Richard Underwood 1:02:55 row
12,022m
Meters
1:02:55.4
Time
2:37.0
Pace
634
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 1668 |
| Drag Factor | 122 |
February 25, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.4 | 12,022m | 2:37.0 | 90 | 611 | 26 | 113 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 108 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 113 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 111 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 117 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 113 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 118 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 26 | 113 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 117 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 114 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 114 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 112 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 113 |
| 1:02:55.4 | 552m | 2:38.8 | 87 | 600 | 26 | 116 |
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