Richard Underwood 51:40 row
10,016m
Meters
51:40.7
Time
2:34.7
Pace
535
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
| Drag Factor | 124 |
March 02, 2018 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.7 | 10,016m | 2:34.7 | 94 | 624 | 26 | 133 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 128 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 128 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 127 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 131 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 128 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 138 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 134 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 141 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 136 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 137 |
| 51:40.7 | 326m | 2:34.4 | 95 | 626 | 26 | 140 |
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Workout Graph
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