Richard Underwood 10000m row
10,000m
Meters
53:35.3
Time
2:40.7
Pace
544
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 121 |
March 03, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:35.3 | 10,000m | 2:40.7 | 84 | 589 | 26 | 134 |
| 10:10.4 | 2,000m | 2:32.6 | 98 | 638 | 27 | 127 |
| 11:18.5 | 4,000m | 2:49.6 | 72 | 546 | 24 | 134 |
| 9:50.6 | 10,000m | 0:49.2 | 2936 | 10403 | 28 | 143 |
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Workout Graph
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