Richard Underwood 5:07 row
1,014m
Meters
5:07.5
Time
2:31.6
Pace
55
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 136 |
| Drag Factor | 116 |
March 04, 2018 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,014m | 2:31.6 | 100 | 645 | 17 | 119 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 119 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 119 |
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