Richard Underwood 6:32 row
1,032m
Meters
6:32.0
Time
3:09.9
Pace
51
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 119 |
March 08, 2018 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.0 | 1,032m | 3:09.9 | 51 | 475 | 24 | 107 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 | 107 |
| 6:32.0 | 233m | 3:17.4 | 45 | 456 | 23 | 108 |
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