Richard Underwood 1500m row
1,500m
Meters
7:25.7
Time
2:28.5
Pace
80
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 120 |
March 08, 2018 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,500m | 2:28.5 | 107 | 667 | 27 | 137 |
| 1:30.5 | 300m | 2:30.8 | 102 | 651 | 27 | 133 |
| 1:28.8 | 600m | 2:28.0 | 108 | 671 | 28 | 136 |
| 1:28.1 | 900m | 2:26.8 | 111 | 680 | 27 | 138 |
| 1:27.1 | 1,500m | 1:12.5 | 915 | 3450 | 28 | 141 |
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Workout Graph
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