Richard Underwood 5:20 row
1,016m
Meters
5:20.3
Time
2:37.6
Pace
53
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 120 |
March 08, 2018 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,016m | 2:37.6 | 89 | 607 | 23 | 111 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 112 |
| 5:20.3 | 62m | 2:43.7 | 80 | 574 | 21 | 111 |
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