Richard Underwood 5:18 row
1,020m
Meters
5:18.5
Time
2:36.1
Pace
53
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
March 09, 2018 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,020m | 2:36.1 | 92 | 616 | 22 | 120 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 119 |
| 5:18.5 | 56m | 2:45.1 | 78 | 567 | 19 | 121 |