Richard Underwood 10:25 row
2,022m
Meters
10:25.5
Time
2:34.6
Pace
107
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
March 09, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.5 | 2,022m | 2:34.6 | 95 | 625 | 24 | 124 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 119 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 125 |
| 10:25.5 | 81m | 2:37.4 | 90 | 608 | 21 | 128 |