Richard Underwood 3:00 row
598m
Meters
3:00.0
Time
2:30.5
Pace
32
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
March 09, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 27 | 129 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 27 | 129 |