Richard Underwood 3:00 row
608m
Meters
3:00.0
Time
2:28.0
Pace
33
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
March 09, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 27 | 130 |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 27 | 130 |