Richard Underwood 3:00 row

608m

Meters

3:00.0

Time

2:28.0

Pace

33

Calories

130

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate27
Drag Factor121

March 09, 2018 08:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 608m 2:28.0 108 671 27 130
3:00.0 609m 2:27.7 108 673 27 130