Richard Underwood 3:00 row
614m
Meters
3:00.0
Time
2:26.5
Pace
34
Calories
137
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 27 |
Drag Factor | 121 |
March 09, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 614m | 2:26.5 | 111 | 682 | 27 | 137 |
3:00.0 | 615m | 2:26.3 | 112 | 684 | 27 | 137 |