Richard Underwood 3:00 row

614m

Meters

3:00.0

Time

2:26.5

Pace

34

Calories

137

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate27
Drag Factor121

March 09, 2018 09:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 614m 2:26.5 111 682 27 137
3:00.0 615m 2:26.3 112 684 27 137