Richard Underwood 3:00 row
616m
Meters
3:00.0
Time
2:26.1
Pace
34
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
March 09, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 28 | 136 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 28 | 136 |