Richard Underwood 3:00 row
630m
Meters
3:00.0
Time
2:22.8
Pace
35
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
March 09, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 28 | 142 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 28 | 142 |