Richard Underwood 3:00 row

638m

Meters

3:00.0

Time

2:21.0

Pace

36

Calories

147

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate28
Drag Factor121

March 09, 2018 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 638m 2:21.0 125 729 28 147
3:00.0 638m 2:21.0 125 729 28 147