Richard Underwood 3:00 row
654m
Meters
3:00.0
Time
2:17.6
Pace
38
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
March 09, 2018 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 29 | 155 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 29 | 155 |