Richard Underwood 2000m row
2,000m
Meters
10:10.8
Time
2:32.7
Pace
108
Calories
123
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 27 |
March 10, 2018 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:10.8 | 2,000m | 2:32.7 | 98 | 638 | 27 | 123 |
0:31.8 | 100m | 2:39.0 | 87 | 599 | 26 | 110 |
0:31.1 | 200m | 2:35.5 | 93 | 620 | 27 | 116 |
0:31.2 | 300m | 2:36.0 | 92 | 617 | 27 | 122 |
0:31.3 | 400m | 2:36.5 | 91 | 614 | 27 | 123 |
0:31.2 | 500m | 2:36.0 | 92 | 617 | 27 | 121 |
0:31.1 | 600m | 2:35.5 | 93 | 620 | 27 | 120 |
0:31.3 | 700m | 2:36.5 | 91 | 614 | 27 | 120 |
0:31.4 | 800m | 2:37.0 | 90 | 611 | 27 | 120 |
0:31.2 | 900m | 2:36.0 | 92 | 617 | 27 | 122 |
0:31.2 | 1,000m | 2:36.0 | 92 | 617 | 29 | 122 |
0:31.1 | 1,100m | 2:35.5 | 93 | 620 | 27 | 122 |
0:30.8 | 1,200m | 2:34.0 | 96 | 629 | 25 | 124 |
0:30.3 | 1,300m | 2:31.5 | 101 | 646 | 28 | 124 |
0:29.4 | 1,400m | 2:27.0 | 110 | 679 | 29 | 129 |
0:29.4 | 1,500m | 2:27.0 | 110 | 679 | 27 | 132 |
0:29.4 | 1,600m | 2:27.0 | 110 | 679 | 29 | 135 |
0:29.4 | 1,700m | 2:27.0 | 110 | 679 | 27 | 135 |
0:29.6 | 1,800m | 2:28.0 | 108 | 671 | 28 | 132 |
0:29.8 | 1,900m | 2:29.0 | 106 | 664 | 28 | 130 |
0:29.9 | 2,000m | 2:29.5 | 105 | 660 | 26 | 130 |
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Workout Graph
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