Richard Underwood 2000m row

2,000m

Meters

9:40.7

Time

2:25.1

Pace

112

Calories

136

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate28

March 10, 2018 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:40.7 2,000m 2:25.1 114 693 28 136
0:30.0 100m 2:30.0 104 656 28 117
0:29.6 200m 2:28.0 108 671 26 125
0:29.8 300m 2:29.0 106 664 28 130
0:30.1 400m 2:30.5 103 653 28 131
0:29.8 500m 2:29.0 106 664 28 133
0:29.9 600m 2:29.5 105 660 26 133
0:29.7 700m 2:28.5 107 667 28 134
0:29.7 800m 2:28.5 107 667 28 136
0:29.9 900m 2:29.5 105 660 28 135
0:29.5 1,000m 2:27.5 109 675 26 135
0:28.9 1,100m 2:24.5 116 699 29 140
0:29.3 1,200m 2:26.5 111 683 27 141
0:29.4 1,300m 2:27.0 110 679 29 142
0:28.6 1,400m 2:23.0 120 711 27 143
0:28.3 1,500m 2:21.5 124 725 30 144
0:27.8 1,600m 2:19.0 130 748 28 147
0:28.5 1,700m 2:22.5 121 716 27 148
0:28.3 1,800m 2:21.5 124 725 30 147
0:27.4 1,900m 2:17.0 136 768 29 146
0:27.2 2,000m 2:16.0 139 778 29 150

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Workout Graph

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