Richard Underwood 6:17 row
1,047m
Meters
6:17.7
Time
3:00.3
Pace
52
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 142 |
March 11, 2018 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,047m | 3:00.3 | 60 | 505 | 23 | 106 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 | 108 |
| 6:17.7 | 211m | 3:04.1 | 56 | 492 | 23 | 105 |
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