Richard Underwood 5:28 row
1,017m
Meters
5:28.9
Time
2:41.7
Pace
52
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 124 |
March 11, 2018 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,017m | 2:41.7 | 83 | 584 | 23 | 106 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 106 |
| 5:28.9 | 87m | 2:46.0 | 76 | 562 | 21 | 107 |
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