Richard Underwood 1:01:24 row
12,028m
Meters
1:01:24.3
Time
2:33.1
Pace
643
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 1579 |
| Drag Factor | 135 |
March 13, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:24.3 | 12,028m | 2:33.1 | 97 | 635 | 25 | 128 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 119 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 124 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 123 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 128 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 130 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 131 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 128 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 130 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 128 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 134 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 129 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 133 |
| 1:01:24.3 | 278m | 2:31.6 | 100 | 645 | 26 | 136 |
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