Richard Underwood 6:08 row
1,010m
Meters
6:08.4
Time
3:02.3
Pace
50
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 128 |
March 15, 2018 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,010m | 3:02.3 | 58 | 498 | 24 | 104 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 106 |
| 6:08.4 | 181m | 3:08.9 | 52 | 478 | 23 | 103 |
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