Richard Underwood 5:19 row
1,034m
Meters
5:19.4
Time
2:34.4
Pace
54
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 130 |
March 15, 2018 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,034m | 2:34.4 | 95 | 626 | 22 | 115 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 116 |
| 5:19.4 | 57m | 2:50.1 | 71 | 544 | 19 | 114 |
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