Richard Underwood 5:28 row
1,041m
Meters
5:28.5
Time
2:37.7
Pace
54
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 130 |
March 16, 2018 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,041m | 2:37.7 | 89 | 606 | 23 | 113 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 115 |
| 5:28.5 | 88m | 2:41.9 | 82 | 583 | 21 | 112 |
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