Richard Underwood 2000m row
2,000m
Meters
12:13.9
Time
3:03.4
Pace
100
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 134 |
March 20, 2018 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.9 | 2,000m | 3:03.4 | 57 | 495 | 24 | 105 |
| 3:04.2 | 500m | 3:04.2 | 56 | 492 | 24 | 109 |
| 3:04.0 | 1,000m | 3:04.0 | 56 | 493 | 24 | 105 |
| 3:04.2 | 1,500m | 3:04.2 | 56 | 492 | 24 | 105 |
| 3:01.4 | 2,000m | 3:01.4 | 59 | 501 | 24 | 103 |
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Workout Graph
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