Richard Underwood 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 136 |
March 20, 2018 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 27 | 130 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 118 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 27 | 126 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 27 | 136 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 27 | 139 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 27 | 135 |
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Workout Graph
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