Richard Underwood 1000m row
1,000m
Meters
4:48.8
Time
2:24.4
Pace
55
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 137 |
March 20, 2018 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 27 | 132 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 27 | 121 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 26 | 138 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 28 | 133 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 27 | 135 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.