Richard Underwood 35:34 row
6,046m
Meters
35:34.4
Time
2:56.5
Pace
303
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 131 |
March 22, 2018 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:34.4 | 6,046m | 2:56.5 | 64 | 519 | 24 | 108 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 115 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 115 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 24 | 109 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 25 | 108 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 24 | 106 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 25 | 107 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 104 |
| 35:34.4 | 90m | 3:11.1 | 50 | 472 | 22 | 103 |
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Workout Graph
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