Richard Underwood 1500m row
1,500m
Meters
7:10.2
Time
2:23.4
Pace
83
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 132 |
March 22, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.2 | 1,500m | 2:23.4 | 119 | 708 | 27 | 137 |
| 1:29.0 | 300m | 2:28.3 | 107 | 669 | 27 | 125 |
| 1:26.8 | 600m | 2:24.6 | 116 | 697 | 27 | 133 |
| 1:25.3 | 900m | 2:22.1 | 122 | 719 | 27 | 140 |
| 1:24.8 | 1,200m | 2:21.3 | 124 | 726 | 28 | 140 |
| 1:24.3 | 1,500m | 2:20.5 | 126 | 734 | 28 | 148 |
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Workout Graph
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