Richard Underwood 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
54
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 132 |
March 22, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 26 | 119 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 27 | 108 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 26 | 121 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 27 | 120 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 27 | 121 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 27 | 129 |
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Workout Graph
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