Richard Underwood 1:01:40 row
12,015m
Meters
1:01:40.4
Time
2:33.9
Pace
640
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 1581 |
| Drag Factor | 127 |
March 23, 2018 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.4 | 12,015m | 2:33.9 | 96 | 629 | 25 | 117 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 105 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 112 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 117 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 116 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 115 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 125 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 119 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 120 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 118 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 120 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 118 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 122 |
| 1:01:40.4 | 332m | 2:31.2 | 101 | 648 | 25 | 124 |
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Workout Graph
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