Richard Underwood 1000m row
1,000m
Meters
6:28.8
Time
3:14.4
Pace
50
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 129 |
March 26, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,000m | 3:14.4 | 48 | 463 | 23 | 102 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 24 | 107 |
| 1:24.3 | 400m | 3:30.7 | 37 | 428 | 21 | 102 |
| 1:16.6 | 600m | 3:11.5 | 50 | 471 | 24 | 102 |
| 1:16.6 | 800m | 3:11.5 | 50 | 471 | 23 | 101 |
| 1:16.5 | 1,000m | 3:11.2 | 50 | 472 | 24 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.