Richard Underwood 1000m row
1,000m
Meters
6:24.7
Time
3:12.3
Pace
50
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 127 |
March 29, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.7 | 1,000m | 3:12.3 | 49 | 469 | 23 | 98 |
| 1:18.6 | 200m | 3:16.5 | 46 | 458 | 23 | 100 |
| 1:16.7 | 400m | 3:11.7 | 50 | 470 | 23 | 99 |
| 1:17.1 | 600m | 3:12.7 | 49 | 468 | 24 | 98 |
| 1:16.2 | 800m | 3:10.5 | 51 | 474 | 24 | 98 |
| 1:16.2 | 1,000m | 3:10.5 | 51 | 474 | 24 | 95 |
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Workout Graph
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