Richard Underwood 1:03:55 row
12,017m
Meters
1:03:55.7
Time
2:39.5
Pace
629
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1610 |
| Drag Factor | 129 |
March 29, 2018 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.7 | 12,017m | 2:39.5 | 86 | 596 | 25 | 112 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 107 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 112 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 108 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 114 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 114 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 114 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 112 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 116 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 110 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 116 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 110 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 117 |
| 1:03:55.7 | 744m | 2:38.4 | 88 | 603 | 25 | 117 |
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