Richard Underwood 2000m row
2,000m
Meters
12:19.1
Time
3:04.7
Pace
100
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 128 |
March 30, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.1 | 2,000m | 3:04.7 | 55 | 490 | 24 | 103 |
| 3:05.0 | 500m | 3:05.0 | 55 | 490 | 24 | 107 |
| 3:04.2 | 1,000m | 3:04.2 | 56 | 492 | 24 | 103 |
| 3:03.4 | 1,500m | 3:03.4 | 57 | 495 | 24 | 104 |
| 3:06.6 | 2,000m | 3:06.6 | 54 | 485 | 24 | 99 |
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