Richard Underwood 51:43 row
10,036m
Meters
51:43.3
Time
2:34.6
Pace
533
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 1344 |
| Drag Factor | 130 |
March 30, 2018 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.3 | 10,036m | 2:34.6 | 95 | 625 | 26 | 121 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 117 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 116 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 116 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 121 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 120 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 124 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 123 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 125 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 121 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 122 |
| 51:43.3 | 343m | 2:30.5 | 103 | 652 | 26 | 126 |
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