Richard Underwood 1000m row
1,000m
Meters
6:32.2
Time
3:16.1
Pace
50
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 131 |
April 01, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.2 | 1,000m | 3:16.1 | 46 | 459 | 23 | 104 |
| 1:18.9 | 200m | 3:17.2 | 46 | 456 | 23 | 109 |
| 1:18.7 | 400m | 3:16.7 | 46 | 458 | 24 | 105 |
| 1:18.6 | 600m | 3:16.5 | 46 | 458 | 23 | 104 |
| 1:17.2 | 800m | 3:13.0 | 49 | 467 | 23 | 102 |
| 1:18.8 | 1,000m | 3:17.0 | 46 | 457 | 24 | 100 |
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Workout Graph
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