Richard Underwood 1:02:04 row
12,012m
Meters
1:02:04.7
Time
2:35.0
Pace
638
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1578 |
| Drag Factor | 132 |
April 01, 2018 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:04.7 | 12,012m | 2:35.0 | 94 | 623 | 25 | 122 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 115 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 115 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 118 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 119 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 120 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 121 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 121 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 125 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 125 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 123 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 125 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 128 |
| 1:02:04.7 | 420m | 2:28.4 | 107 | 668 | 25 | 132 |
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Workout Graph
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