Richard Underwood 42:43 row
8,016m
Meters
42:43.6
Time
2:39.9
Pace
420
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 131 |
April 02, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.6 | 8,016m | 2:39.9 | 86 | 594 | 25 | 108 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 109 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 110 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 109 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 109 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 108 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 109 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 109 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 113 |
| 42:43.6 | 511m | 2:40.0 | 85 | 593 | 25 | 96 |
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Workout Graph
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