Richard Underwood 16:11 row
3,034m
Meters
16:11.0
Time
2:40.0
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
April 07, 2018 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.0 | 3,034m | 2:40.0 | 85 | 593 | 25 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 16:11.0 | 223m | 2:39.1 | 87 | 598 | 25 |