Richard Underwood 1:03:29 row
12,028m
Meters
1:03:29.5
Time
2:38.3
Pace
631
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 1627 |
| Drag Factor | 129 |
April 08, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.5 | 12,028m | 2:38.3 | 88 | 603 | 25 | 114 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 110 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 111 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 116 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 117 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 114 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 119 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 113 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 115 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 115 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 114 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 112 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 110 |
| 1:03:29.5 | 656m | 2:39.6 | 86 | 595 | 25 | 116 |
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Workout Graph
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