Richard Underwood 1000m BikeErg
1,000m
Meters
3:21.9
Time
3:21.9
Pace
24
Calories
125
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 50 |
| Revolution Count | 168 |
| Power/kg | 0.51 |
| Drag Factor | 70 |
April 16, 2018 13:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:21.9 | 1,000m | 3:21.9 | 43 | 446 | 50 | 125 |
| 0:57.5 | 250m | 3:50.0 | 29 | 399 | 44 | 126 |
| 0:48.7 | 500m | 3:14.8 | 47 | 462 | 52 | 128 |
| 0:48.0 | 750m | 3:12.0 | 49 | 470 | 52 | 124 |
| 0:47.7 | 1,000m | 3:10.8 | 50 | 473 | 54 | 122 |
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Workout Graph
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