Richard Underwood 24:04 BikeErg
10,034m
Meters
24:04.1
Time
2:23.9
Pace
281
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 71 |
| Revolution Count | 1709 |
| Power/kg | 1.38 |
| Drag Factor | 68 |
April 18, 2018 12:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:04.1 | 10,034m | 2:23.9 | 117 | 704 | 71 | 137 |
| 5:00.0 | 1,934m | 2:35.1 | 94 | 622 | 66 | 131 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 69 | 138 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 73 | 129 |
| 20:00.0 | 2,153m | 2:19.3 | 129 | 745 | 73 | 133 |
| 24:04.1 | 1,772m | 2:17.7 | 134 | 760 | 74 | 157 |
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Workout Graph
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