Richard Underwood 1000m BikeErg
1,000m
Meters
3:07.3
Time
3:07.3
Pace
24
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 55 |
| Revolution Count | 169 |
| Power/kg | 0.63 |
| Drag Factor | 69 |
April 18, 2018 12:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:07.3 | 1,000m | 3:07.3 | 53 | 483 | 55 | 100 |
| 0:54.9 | 250m | 3:39.6 | 33 | 413 | 46 | 94 |
| 0:45.7 | 500m | 3:02.8 | 57 | 497 | 56 | 99 |
| 0:40.7 | 750m | 2:42.8 | 81 | 579 | 62 | 106 |
| 0:45.9 | 1,000m | 3:03.6 | 57 | 494 | 56 | 101 |
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Workout Graph
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