Richard Underwood 1000m BikeErg
1,000m
Meters
3:18.2
Time
3:18.2
Pace
24
Calories
123
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 50 |
| Revolution Count | 163 |
| Power/kg | 0.53 |
| Drag Factor | 76 |
April 21, 2018 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:18.2 | 1,000m | 3:18.2 | 45 | 454 | 50 | 123 |
| 0:54.4 | 250m | 3:37.6 | 34 | 416 | 45 | 125 |
| 0:47.8 | 500m | 3:11.2 | 50 | 472 | 52 | 125 |
| 0:47.4 | 750m | 3:09.6 | 51 | 476 | 52 | 124 |
| 0:48.7 | 1,000m | 3:14.8 | 47 | 462 | 51 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.