Richard Underwood 1:00:00 BikeErg

25,304m

Meters

1:00:00.0

Time

2:22.2

Pace

717

Calories

146

Heart Rate

Average Watts122
Calories Per Hour718
RPM69
Revolution Count4163
Power/kg1.44
Drag Factor76

April 21, 2018 08:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 25,304m 2:22.2 122 718 69 146
10:00.0 4,086m 2:26.8 111 680 67 139
20:00.0 4,173m 2:23.7 118 705 69 139
30:00.0 4,140m 2:24.9 115 695 68 132
40:00.0 4,204m 2:22.7 120 714 69 147
50:00.0 4,232m 2:21.7 123 722 70 152
1:00:00.0 4,470m 2:14.2 145 798 74 167

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Workout Graph

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