Richard Underwood 1000m BikeErg
1,000m
Meters
2:37.5
Time
2:37.5
Pace
24
Calories
108
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
RPM | 63 |
Revolution Count | 164 |
Power/kg | 1.07 |
Drag Factor | 74 |
April 21, 2018 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:37.5 | 1,000m | 2:37.5 | 90 | 608 | 63 | 108 |
0:42.7 | 250m | 2:50.8 | 70 | 541 | 59 | 96 |
0:39.0 | 500m | 2:36.0 | 92 | 617 | 63 | 108 |
0:37.9 | 750m | 2:31.6 | 100 | 645 | 65 | 114 |
0:37.9 | 1,000m | 2:31.6 | 100 | 645 | 65 | 114 |
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Workout Graph
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