Richard Underwood 30:00 BikeErg
13,122m
Meters
30:00.0
Time
2:17.1
Pace
380
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 68 |
| Revolution Count | 2036 |
| Power/kg | 1.61 |
| Drag Factor | 91 |
May 03, 2018 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,122m | 2:17.1 | 136 | 766 | 68 | 138 |
| 5:00.0 | 2,143m | 2:19.9 | 128 | 739 | 66 | 131 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 67 | 130 |
| 15:00.0 | 2,184m | 2:17.3 | 135 | 764 | 68 | 139 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 68 | 141 |
| 25:00.0 | 2,176m | 2:17.8 | 134 | 759 | 68 | 140 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 71 | 152 |
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