Richard Underwood 2000m row
2,000m
Meters
9:48.7
Time
2:27.1
Pace
111
Calories
129
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 27 |
May 09, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 27 | 129 |
0:32.7 | 100m | 2:43.5 | 80 | 575 | 26 | 110 |
0:29.9 | 200m | 2:29.5 | 105 | 660 | 26 | 119 |
0:29.7 | 300m | 2:28.5 | 107 | 667 | 28 | 124 |
0:29.8 | 400m | 2:29.0 | 106 | 664 | 26 | 128 |
0:29.8 | 500m | 2:29.0 | 106 | 664 | 26 | 131 |
0:29.7 | 600m | 2:28.5 | 107 | 667 | 28 | 129 |
0:29.5 | 700m | 2:27.5 | 109 | 675 | 26 | 130 |
0:29.4 | 800m | 2:27.0 | 110 | 679 | 27 | 131 |
0:29.4 | 900m | 2:27.0 | 110 | 679 | 29 | 131 |
0:29.5 | 1,000m | 2:27.5 | 109 | 675 | 27 | 131 |
0:29.5 | 1,100m | 2:27.5 | 109 | 675 | 26 | 133 |
0:29.4 | 1,200m | 2:27.0 | 110 | 679 | 29 | 133 |
0:29.5 | 1,300m | 2:27.5 | 109 | 675 | 27 | 131 |
0:29.5 | 1,400m | 2:27.5 | 109 | 675 | 26 | 134 |
0:29.4 | 1,500m | 2:27.0 | 110 | 679 | 27 | 134 |
0:29.4 | 1,600m | 2:27.0 | 110 | 679 | 29 | 135 |
0:29.3 | 1,700m | 2:26.5 | 111 | 683 | 27 | 134 |
0:28.6 | 1,800m | 2:23.0 | 120 | 711 | 27 | 134 |
0:28.1 | 1,900m | 2:20.5 | 126 | 734 | 28 | 137 |
0:27.6 | 2,000m | 2:18.0 | 133 | 758 | 28 | 139 |
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Workout Graph
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