Richard Underwood 2000m row

2,000m

Meters

12:11.5

Time

3:02.8

Pace

101

Calories

109

Heart Rate

Average Watts57
Calories Per Hour496
Stroke Rate25

May 09, 2018 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
12:11.5 2,000m 3:02.8 57 496 25 109
0:38.3 100m 3:11.5 50 471 24 116
0:36.8 200m 3:04.0 56 493 24 109
0:36.5 300m 3:02.5 58 498 25 114
0:36.7 400m 3:03.5 57 494 25 113
0:37.1 500m 3:05.5 55 488 24 110
0:36.6 600m 3:03.0 57 496 23 110
0:36.3 700m 3:01.5 59 501 25 109
0:36.5 800m 3:02.5 58 498 25 111
0:36.8 900m 3:04.0 56 493 24 111
0:36.6 1,000m 3:03.0 57 496 25 110
0:36.5 1,100m 3:02.5 58 498 25 110
0:36.4 1,200m 3:02.0 58 499 25 108
0:37.1 1,300m 3:05.5 55 488 24 107
0:36.6 1,400m 3:03.0 57 496 25 108
0:36.1 1,500m 3:00.5 60 504 23 107
0:36.3 1,600m 3:01.5 59 501 25 107
0:35.8 1,700m 2:59.0 61 510 25 109
0:36.0 1,800m 3:00.0 60 506 25 108
0:36.6 1,900m 3:03.0 57 496 25 105
0:36.9 2,000m 3:04.5 56 491 24 105

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Workout Graph

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